Geshe Kelsang Gyatso — The New Meditation Handbook

The New Meditation Handbook

Geshe Kelsang Gyatso


2 890 ₽
Состояние
Near Mint (NM or M-)
Конверт
Very Good Plus (VG+)
Издание
UK
Жанры
Folk, World, & Country
Формат
4×CD
Лейблы
Tharpa Publications (none)

Треклист

1-1. Preface
1-2. Part 1 Foundation
1-3. What Is Meditation?
1-4. The Benefits Of Meditation
1-5. How To Begin Meditation
1-6. Background Knowledge Required For Meditation
1-7. How To Meditate
1-8. Part 2 The Twenty-one Meditations
1-9. 1 Our Precious Human Life
1-10. 2 Death And Impermanence
1-11. 3 The Danger Of Lower Rebirth
1-12. Refuge Practice
2-1. Actions And Their Effects
2-2. The Intermediate Scope
2-3. Developing Renunciation For Samsara
2-4. Birth
2-5. Sickness
2-6. Ageing
2-7. Death
2-8. Other Types Of Suffering
2-9. The Actual Meditation On Renunciation
2-10. The Great Scope
2-11. Developing Equanimity
2-12. Recognizing All Living Beings Are Our Mothers
2-13. Remembering The Kindness Of Living Beings
2-14. Equalizing Self And Others
3-1. The Disadvantages Of Self-cherishing
3-2. The Advantages Of Cherishing Others
3-3. Exchanging Self With Others
3-4. Great Compassion
3-5. Taking
3-6. Wishing Love
3-7. Giving
3-8. Bodhichitta
3-9. Tranquil Abiding
3-10. Superior Seeing
3-11. Relying Upon a Spiritual Guide
4-1. A Special Breathing Meditation
4-2. A Traditional Meditation On Emptiness
4-3. Second Contemplation Meditation On The Emptiness Of The Body
4-4. Prayers For Meditation
4-5. A Commentary To The Preparatory Practices
4-6. Conclusion
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